SLEEPZZZ 7 NIGHTS® contains a synergistic blend of valerian, humulus, and gentian. These natural ingredients have been traditionally used together to promote relaxation and/or improve sleep quality.

Most young and fit adults experience a noticeable relaxation and improved sleep on the first night of use, but it can vary from person to person.

Most seniors aged 70+ need to be patient for 2 - 3 weeks and also ensure they drink lots of water for the first three weeks of use.

Most adults that are overweight need to be patient and ensure that they both drink enough water and adjust their bedroom/bedding/bedclothes to be cool.

Absolutely! The product is vegan and vegetarian friendly and does not contain any animal-derived ingredients or by-products.

It's always best to consult with your healthcare provider or pharmacist before starting any new dietary supplement, especially if you are currently taking other medications. They can provide you with personalised advice based on your specific health situation.

Variants of the formulation of this product have been widely sold in German pharmacies for more than 150 years.

Always read the label and follow the directions for use. Do not take when driving or using machinery.

When pregnant the general advice in Australia is to avoid all medicinal products unless you have checked with your pharmacist first. When breastfeeding use the product only as indicated on the label.

In rare cases, valerian may harm the liver. Stop use and see a doctor if you have yellowing skin/eyes or unusual: fatigue, nausea, appetite loss, abdominal pain, dark urine or itching.

It is essential with all medicines that you drink enough water each day (women 2.7L, men 3.7L) to allow your liver and kidneys to do their work.

If unexpected symptoms persist consult your healthcare practitioner.

Do not use if the tamper evident seal is missing, torn or broken.

SLEEPZZZ is formulated to nurture natural sleep patterns during the night without causing dependency or addiction when used as directed.

SLEEPZZZ is primarily designed to support relaxation and sleep quality during nighttime use. If you are experiencing anxiety or stress during the day, we recommend also exploring options such as stress management techniques, mindfulness practices, or consulting with a healthcare professional to address your specific needs.

SLEEPZZZ 7 NIGHTS® can be used for an extended period but we recommend periodically reassessing your sleep habits and consulting now and again with an experienced pharmacist or GP.